Friday, October 24, 2014
Have I Finally Lost It?
Friday, September 19, 2014
Recognizing Me
Hi Everyone! I hope this post finds all of you well and happy. I have been concentrating most of my energy on my business and writing, in many places and for many reasons, my book, blog posts on my different sites, writing prompts and with my writing group. Mom has been here for nearly three months now, getting her health in order and feeling better. It has been a good summer, overall. I will be sad to see it go. As I do most summers, I don't feel I got in enough hiking or camping.
As many of you know, I am forever on a quest to learn more about myself and others, and investigate what makes people tick. What is "normal," in whatever way that exists, for myself and other people? I have been reading an interesting book called Daily Rituals: How Artists Work, by Mason Currey, about the rituals and routines of famous artists of different types, writers, composers, painters and the like. I mostly see similarities among all people, with some definite eccentricities thrown in here and there, and some things I think artists more than others share.
There are some known eccentricities. Mark Twain designed his own shirts with buttons down the back. Emily Dickinson only wore white and would not expose her handwriting, having her sister address letters. Poe wore only black.
Some artists are very disciplined and work(ed) only during specific times or in specific places. Some are very spontaneous and/or superstitious. Some work best in the early morning, though some get up early and some stay up all night and sleep during the day. Some are very religious and some not at all. In this way artists are no different than the rest of the world's population.
Artists enjoy working in their art and many have to work other jobs to support their passion, at least until their passions support them. I think one who knows his or her passion and is working toward achieving support with that work is a very lucky person. Toiling away resentfully will never a happy person make. I don't think everyone can see that work and play can be the same. I know it can be and there is not much that can compare! I am living a dream, teaching yoga and meditation and living in a beautiful place. It will be nice when it becomes more profitable, but I can be patient.
I also see, through the profiles in the book, that many artists, like me, need a great deal of alone time. Though many do enjoy a rich social life, it must be balanced with that alone time. But, of course, that only makes sense to me. It is difficult to create a work of art, or to write book or a symphony when one is with others. It is also difficult for me, and many others, to restore my well in the presence of others with whom I have to engage, even though that doesn't always mean I must be alone. Reading a book or knitting in a somewhat noisy coffeehouse can sometimes work wonders.
I can see myself in many of the artists profiled in the book, but today I read about Tchaikovsky. I like his compositions, though I know from experience that they aren't the easiest to play on a piano. I like him even more since reading about him. We kept a similar schedule, starting work at 10:00 a.m. is the best time for me, too. He wrote about how it felt when he was walking (he walked for two hours every day) and inspiration hit him. "It would be futile for me to try and express to you in words the boundless bliss of that feeling which envelopes you when the main idea has appeared, and when it begins to take different forms. You forget everything, you are almost insane, everything inside you trembles and writhes, you scarcely manage to set down sketches, one idea presses upon another." That, I recognize in me.
May boundless bliss envelope you.
Love and blessings,
Julie
Monday, June 23, 2014
Maybe I'm Amazed...
Jun-ri
Saturday, May 10, 2014
How Julie Andrews Saved My Life
Let's face it. Life isn't fair. There are times when life just sucks, no doubt about it! But we can look to the good in life and know that things aren't always shitty and at some point you will smile again, even if things aren't going along swimmingly.
One of the worst times in my life was when I first got fibromyalgia. I. Was. Miserable! Lying in bed all the time because you are too tired and in too much pain to move is more than miserable. I had no pain medication at that time and had no idea for months what was wrong with me. The doctor I had at the time ordered blood test after blood test, $15,000 worth of them. I had no insurance and had to run up the balance on my credit card. I also did not have a steady job. I had been trying to build my life coaching business and had been doing some freelance paralegal work on the side, along with giving some Reiki treatments. I had little money coming in and the work I did have to do was grueling just because I was exhausted and in unrelenting pain. I was scared, too, because the doctor was testing for all kinds of cancers and diseases to find out what was wrong. She wouldn't give me any pain meds because she didn't know what was wrong and she was afraid I would get addicted. I told her I was willing to take the chance, but she let me down, big time!!!
I could have willed myself to death, which I tried off and on when the pain was at its most unbearable, but I kept my wits about me, as difficult as it was. Thinking about better times (i.e. My Favorite Things) and reading Buddhist books about courage and staying in the moment kept me alive, emotionally, physically and spiritually.
Now, I am not saying that all you need is optimism and all will be candy and roses. Nope. Sorry. It isn't always easy to change your attitude. I have been in some dark places, the type that need medication. (If you need medication GET IT!) Fibromyalgia and depression go hand in hand, and I had been depressed even before fibro came into my life. I've made friends with depression out of necessity. Chronic pain or illness of any kind is depressing. You can't help but feel it every now and then. What I am saying is that you can enjoy your life more by doing your best to concentrate on the good in your life, right now in this moment. If you can't find any good, think of the past or imagine your happy future. There were days I had to start small. I was grateful because I had clothes to wear and a car. My electricity was on and I had a TV I could watch. I had more than one pair of shoes. We are so much more fortunate than we realize! If you aren't naturally optimistic, or even if you are, begin keeping a gratitude journal to get in the habit of recognizing what you are grateful for each day.
So next time you are at the bottom of a hell hole. Think of your favorite things, sing the song, celebrate the moments in your life, get yourself out of your prison. Find your joy and live it.
'Til next time...What are your favorite things? Tell me about them in the comments below.
Cheers!
Jun-ri
My top 10 favorite things, in no particular order:
1. My family and friends (husband and dogs naturally included!)
2. My body (it is AMAZING how it does so much for me!)
3. Being outside and doing outside things like hiking and sitting on a rock in the sun
4. Reading and Writing (too intertwined to not be the same)
5. Reading/learning more about Buddha and Buddhism and applying it to my own life
6. Knitting and other crafts
7. Travel
8. Our RV
9. Ghost hunting
10.The sun and seeing how it lights everything up and feels so nice and warm all at the same time
11. How the seasons change and express themselves (Could not keep it to 10 things!)
Tuesday, March 25, 2014
Happy Birthday, Dad
Monday, February 17, 2014
Hatred and Love
Hatred does not cease by hatred, but only by love; this is the eternal rule. - Buddha.
Buddha was a prolific thinker and observer of the human condition and behavior, and he was right on. He was a kind and compassionate man who probably said little that he didn't mean, speaking mindfully and thoughtfully. The above is one of my favorite quotes.
As happens to everyone at one time or another, many times over, my mettle was tested this past week. A tenant of mine moved out on Thursday, 13 days past the time he originally said he would, and twelve days after I re-rented the condo. It was a monumental mess, much of which was attributable to the fact that the kids, and I mean adult kids, got a puppy that they weren't supposed to get, and that nobody, apparently, taught them how to clean up a house or bacon grease. I had about 48 hours to clean up the mess and make the place liveable for my new tenant and her children. At the time I knew it was possible with a great deal of work on the part of my husband and myself. I would have rather had Valentine's Day on Friday than be cleaning and painting in torn and stained sweats. We did finish, and my new tenant and her children seemed genuinely happy with their new home. Whew! Crisis averted! (Cue "We Are the Champions" by Queen...)
While I am far from perfect, I feel I have made some progress in my spiritual evolution. This was evident to me the past few days, in particular. When you are cleaning and painting alone in a room, you are alone with your thoughts, and I was feeling very thought-filled. I could easily have backslid into despair and anger. Instead, every time I thought of my old tenants (only one of which remained in the end) and what a mess the place was, and the money I am owed, I countered these thoughts with those of making the place nice for my new tenants. I countered hatred with love and it worked!
I am not to the point of actually feeling love for my old tenants, which would be more to the point of the quote, but you have to start somewhere. Today I am feeling less angry and more neutral. Progress! The way we think of "love" isn't going to happen and I don't think it that is really the point. Even though I still have some anger, I do wish them all well, which is pretty good. I think Buddha's idea of love for them would be to have compassion and understanding, just nothing negative. That is something I can do. Buddha never asked us to "love," live with or even be friends with everyone, but to be compassionate and understanding. Negative feelings are harmful to our bodies, minds and spirits.
While I was able to counter hatred (though I've never felt "hatred" for them) with love, I still have the need to teach them a lesson. I am out $1,000 and two days of my life; the physicality of which has put my fibromyalgic body into a quite painful state. Karma isn't up to me, but maybe teaching them a lesson by lovingly sending a bill and making certain it is paid, legally certain if need be, is actually being compassionate. If I can help them learn a lesson, it may be taught more gently than another would teach. Who knows. They are definitely getting a bill!
It is likely this isn't the only time I have done this, but it is the time in most recent memory. What if we all learned how to do this? What would our lives be like? I think we would be a much happier species. That was Buddha's greatest desire, to find a way for us as humans to not suffer, and suffering is something humans are very good at!
I believe part of love is understanding. We don't have enough love OR understanding in our world today, and I am as "guilty" of this as anyone else, though some are more "guilty" than others, for sure. (Look out, "judgmental me" just jumped out.) I think we NEED love and understanding if we are to survive ourselves and others.
I often find myself wondering why we aren't more curious about one another. Other than the fact that many people think they are too busy to think of people and lives other than their own, I think many people are trapped by fear of other people and other ways of thinking. I think this is at the core of all our world's problems, and is the core of solving all our world's problems.
What if we spoke with one another with the understanding that we aren't the same, and with the belief that we don't have to be. It seems one human condition is to believe that we are "right," but that shouldn't make it wrong to be "wrong," just different. Are these thoughts just a broader extension of keeping up with the Joneses? Is that why we aspire to cookie cutter lives and cookie cutter jobs and cubicles and offices and belongings and etc., and laugh and push away from anyone who doesn't "fit" into society's little mold? Is this why we are afraid to express our own opinions, or to be ourselves? How can a person love oneself if one can't openly be oneself? And who has the mental energy for all that crap???? (I don't.)
Is this why we have such a difficult time loving and accepting ourselves? As a yoga teacher, and a Buddhist, for that matter, one of our primary jobs is to love and accept ourselves, and to then love and understand, and help, others. While I am a optimistic person, some may say too optimistic but they are wrong (haha), that isn't what I see in many others, and I feel sorry for those people. They don't seem to understand that what they think and do to others, they are thinking and doing to themselves. They don't understand that we are all connected. What you reap you sow, in thought and word and deed. That is another one of those eternal rules.
I think I coulld write on this topic forever, but I am going to stop. I have given myself much to think about, and probably to write about in the future. Have I given you something to think about? Tell me in the comments, below of course. ;)
Thanks for reading!